Ivan tea or Willow herb, fermented, with a high content of GABA (gamma-aminobutyric acid), enriched with vitamin B6.
Willow herb, also known as fireweed, is a perennial plant that is found in many parts of the world, including North America, Europe, and Asia. It has a long history of use in traditional medicine, and is known for its anti-inflammatory, antimicrobial, and antioxidant properties.
Willow herb has been used to treat a variety of health conditions, including digestive problems, respiratory infections, and skin irritations.
GABA (gamma-aminobutyric acid) is a neurotransmitter that is produced naturally in the brain. It acts as an inhibitory neurotransmitter, which means that it can reduce the activity of certain neurons in the brain and nervous system. GABA is known for its calming effects, and it is often used as a natural supplement to promote relaxation and reduce anxiety.
Willow herb, also known as fireweed, can be brewed into a flavorful and aromatic tea. Here's a simple recipe to make willow herb tea:
- 1-2 teaspoons of dried willow herb leaves
- 1-2 cups of boiling water
- Add the dried willow herb leaves to a tea infuser or teapot. Pour the hot water over the leaves.
- Let the tea steep for 5-10 minutes, depending on your taste preference.
- Remove the infuser or strain the tea to remove the leaves.
- Add honey or lemon, if desired, and enjoy your willow herb tea.